A speech about education
"Only with education, we could change the world". Hello everyone my name is Ng Zi Qing and today I will be telling you how to study more efficiently and smarter. First, you must keep yourself healthy or you are already losing on the starting line because you would not have enough energy to study and focus if you stay up late. So, for the first tip, you must get enough rest. Rest and sleep can help boost your mind, according to studies we must sleep at least 8 hours each night. Don't oversleep because sleeping too much will also bring negative effects such as depression. Don't forget to do some exercise as it could improve your quality of sleep and also boost your body. Tip number two, eat food packed with vitamins and nutrients, and avoid eating too much junk food. In addition, you should also study little by little every day, and remember not to do last-minute revisions. This is because if you do last-minute revision your mind won't be able to absorb all the info...